Research Concludes — Physio Can Effectively Address Shoulder Pain

Shoulder pain physio in Perth is very popular at Happy Physio. Shoulder injuries and associated pain are common, and are depending on the case, various treatment options are available. Classified as either intra or extra-articular, shoulder injuries can be chronic, acute, or acute-onchronic. Regardless of the situation, physio is an effective intervention, significantly improving pain, discomfort, and motion.


By implementing muscle relaxation, massage, light-load exercise, and other effective techniques, a specific physiotherapeautic program has been shown to significantly decrease pain and improve functioning. This is significant, as many individuals undergo invasive treatment options in order to improve shoulder conditions.


Why Opt for Shoulder Pain Physio in Perth?


Each case is unique and if you are currently suffering from a shoulder injury or chronic pain, options surrounding shoulder pain physio in Perth should be explored as soon as possible. The sooner treatment begins, the better. There are a number of reasons why physio is the optimal choice.


By treating shoulder pain through physio techniques, patients do not need to subject themselves to months of medication or heavy painkillers. Although painkillers help address the pain temporarily, the underlying cause is not being addressed. Over time, what may have been an acute condition, could result in chronic symptoms.


Based on a comprehensive individual evaluation, factors such as injury type, lifestyle, occupation, and contributing risk factors are addressed. By taking action, physio helps encourage more natural healing, allowing the patient to avoid invasive surgery. With that being said, if you have already undergone surgery, physio is ideal for post-surgical recovery as well.


What the Research Has to Say


In order to better address physiotherapy in terms of shoulder injuries and pain, it’s critical to examine past literature. How effective are physio techniques? Which conditions and injuries can physiotherapy address?


  • Within one study, published in the Journal of Shoulder and Elbow Surgery, researchers examined 452 patients suffering from atraumatic full-thickness rotator cuff tears. A physio program was implemented, which significantly improved outcomes at 6 and 12 weeks. After two years, it was found that nonoperative physiotherapy was effective at treating 75 percent of participants with this condition — and although 25 percent of patients opted for surgery, they did so early on (between 6 and 12 weeks).


  • Another recent study concluded that conservative treatment, more specifically physiotherapy, should be the primary treatment for non-traumatic rotator cuff tears. Physical therapy alone, produced the same results as surgical repair. This was based on a one-year follow-up of 167 shoulders treated. Meaning, in many cases, there’s no need to subject yourself to surgery, which results in longer recovery times and more invasive risk factors.


  • While focusing on acupuncture, one study, published in the Annuals of the Rheumatic Diseases, found that a significant decrease in pain was experienced. Muscle stiffness and pain were reduced, significantly improving shoulder function. By the end of the study, only 10 percent of patients were still taking drugs. Researchers concluded that this form of therapy is a good alternative, especially for those who experience adverse effects from medications, such as glucocorticoid injections.


  • A 2013 study, published in Physiotherapy Theory and Practice: An International Journal of Physiotherapy, examined the most common type of shoulder conditions being presented to physiotherapy departments, as well as the overall effectiveness of treatment. Of the ten physiotherapy services in Australia, the most common conditions were rotator cuff tear, post-fracture rehabilitation, and impingement. Across all diagnostic groups, significant improvements were reported after an average of 6.7 sessions.


  • While studying shoulder pain in diabetics, it was hypothesised that a physiotherapy program would improve daily functioning and reduce pain intensity. Published in Disability and Rehabilitation, significant differences were found in comparison to diabetics who did not receive physiotherapeutic intervention. Patients who were treated using muscle relaxation and exercise, showed significant improvements in pain and functioning.


Regardless of your current condition, seeking shoulder pain physio in Perth is critical for those who aim to improve their quality of life. You do not need to accept the discomfort and pain you’ve been experiencing — effective, non-invasive treatment is available. Through exercise, massage, heat, and other physio-related methods, a wide range of shoulder conditions can be treated.