Mums & Bubs

Our Mums & Bubs Reformer Pilates
classes allow you to bring your
bub along with you.

We understand how challenging it can be to find the time to exercise when you have a baby and also how beneficial this time is.

Our classes are currently being held at Duncraig, Innaloo, Leederville & North Perth. Mums & Bub classes are ideal for babies aged 6 weeks to walking.

Benefits include:

– Post Partum friendly exercises with a focus on strengthening your full body safely

– Exercises to enhance your babies development to prepare them for crawling, standing & walking

– Bonding time for you and your bub

– No need to pay extra for child care whilst you exercise

– A chance to meet other mums

What to bring?

– A play mat/bouncer/rocker/pram

– Your babies favourite toy/teddy

– Non allergenic snacks

Check out the video for an insight into how our Mums & Bubs Classes run

EXPERTISE YOU CAN TRUST

Our team here at Best Body are up-to-date with the latest and best evidence available on this planet. We’re proud to be associated with the following professional bodies:

To read specific information about the experience, qualifications and specialisms of the particular practitioner you are working with, visit our About page, and click on the links to learn more about our individual team members.

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