BUILD CORE STRENGTH,
LOSE WEIGHT AND TONE UP.
Would you like to improve your strength and flexibility, while toning up and working towards your ideal weight? Reformer Pilates at Best Body is designed to help you build a better body and mind.
REFORMER PILATES CLASSES
At Best Body, we believe it’s time for you to start giving back to you. We’re here for real women who are ready to start looking after themselves by putting their own health and wellness first.
Our Reformer Pilates classes are designed to help you build a strong body and a strong mind. It’s all about achieving the best body for you so that you can lead a happy and healthy life.
It doesn’t matter whether you’re an elite sportsperson or a proud grandmother, Reformer Pilates is a rewarding experience that can help to give you the results you need.
HOW DOES REFORMER PILATES WORK?
Reformer Pilates is all about counteracting the negative impact of a sedentary lifestyle. It involves using the reformer mechanism to undertake a variety of gentle and controlled movements that challenge your body.
Unlike high intensity workouts that can put a strain on your joints, or intense yoga practices that overextend your muscles, Reformer Pilates is so safe and low impact that it can be used when recovering from injuries and even during pregnancy. Named after its founder Joseph Pilates, it was first developed to rehabilitate soldiers injured in war.
While it involves smooth and flowing movements, you will still work up a sweat and get your heart rate pumping when performing certain exercises on the reformer.
IS REFORMER PILATES RIGHT FOR ME?
If you’re looking for a form of exercise that doesn’t involve going to the gym, Reformer Pilates could be the perfect option for you. It strengthens and tones your body while also calming your mind. You will become so focused on your movements and your breathing that everything else will naturally melt away.
After attending Reformer Pilates classes on a regular basis, you’ll begin to wake up feeling energised and be able to maintain your energy levels throughout the day. You’ll also be able to go about your life free from niggling aches and pains, while increasing your flexibility and slimming down your waistline.
There are so many benefits to be gained from Reformer Pilates. If you want to look good and feel good, it could be the right move for you.
WHY CHOOSE BEST BODY?
At Best Body, we want to empower you to become the best possible version of yourself. We do this by taking the time to get to know our members, because once we understand your personal goals, we can help you achieve them. At each class, our passionate and highly qualified instructors will tailor the exercises to your body and your needs.
Our studios are more like communities, offering a supportive and comfortable environment where women can share the journey toward becoming truly happy and healthy. We also hold social events for all the studios where our members can celebrate their progress together.
IS THERE A STUDIO NEAR ME?
We have around 20 studios across the Perth metropolitan area and a single studio in Devonport, Tasmania. Each of our Reformer Pilates studios offer first-class facilities, with a modern fit out and high-quality equipment. With 10-16 reformers per studio, our classes are small and intimate so that our instructors can pay close attention to you. We offer classes all throughout the day, from early in the morning right through to evening sessions.
BECOME A BEST BODY MEMBER
Before attending our Reformer Pilates classes, it’s best to come in for your free Best Body Assessment (valued at $97). During this one-on-one session, we will gain an understanding of your body, your lifestyle and what you hope to gain from attending our classes. From here, we will be able to recommend a membership that is most suitable for you. Our Lifestyle Memberships offer the greatest amount of value in terms of the cost per class, while also ensuring you get the most out of the Best Body experience.
Join the Best Body movement
Whether you’re preparing for pregnancy, recovering from childbirth or already pregnant, our Reformer Pilates classes could be exactly what you need to maintain your health and feel good. Everybody is different, and it’s important to see whether Reformer Pilates will be a suitable option for you. It’s best to book a free Best Body Assessment (valued at $97) at your local studio so that we can provide you with the right advice for your body and your situation.
At this one-on-one session, we can recommend the most suitable membership and classes for you. If you’re not comfortable with taking group classes, we can arrange ongoing, one-on-one appointments for you as well. Book your free Best Body Assessment (valued at $97) today.
EXPERTISE YOU CAN TRUST
Our team here at Best Body are up-to-date with the latest and best evidence available on this planet. We’re proud to be associated with the following professional bodies:
To read specific information about the experience, qualifications and specialisms of the particular practitioner you are working with, visit our About page, and click on the links to learn more about our individual team members.