Post Surgery – Back to life with Physiotherapy

Any surgical procedure done to rectify minor or major issues with your physiological and musculoskeletal system comes with the scope of varied, multi-dimensional ramifications for your entire body. Apart from the core treatment, it can have a series of impacts on your body that need to be foreseen and duly countered.

Physiotherapy, with its unique ability to restore physical activity and normalcy is one of the major techniques employed to help the body come back into its original form of balance and activity. In the following sections, we will show you how physiotherapy expedites your recovery post-surgery.

The Aim

By definition, physiotherapy is a multi-faceted discipline designed to encourage and support rehabilitation after illness, disease, surgery or trauma. Each type of surgery will have a different technique of physiotherapy that can help expedite the recovery.

Lets begin by looking into the exact aim of a physiotherapy session, especially following a surgery.

A physiotherapist from Happy Physio will apply a series of techniques to help your bones, muscles and joints to begin functioning properly again. A physiotherapist’s key aims in a post surgical scenario will include:

  • To restore flexibility to joints and muscles
  • To strengthen the bone structure
  • To minimize pain and stiffness
  • To increase mobility

In most of the cases a physiotherapist also strives to educate the patient about the actual cause of the problem, why it could have happened and above all, how to prevent its recurrence in the future.

Let’s look into each of these objectives and aspects in detail.

Initial movement restoration

The most important and immediate aim of physiotherapy is to restore initial movement and teach the correct way of doing some basic activities post surgery. The most crucial activities amongst these are sitting, standing, walking and above all, climbing up and down a flight of steps or stairs. In the hospital, your physiotherapist will start soon after surgery with gentle exercises to help regain your basic movement. Depending on the kind of surgery you have had, your specific joints and muscles will be worked upon to restore normal function. For instance, if you have had a knee surgery, you might be put onto a continuous massive motion (CPM) machine, which will bind and straighten the knee, increasing its movement day by day.

Strengthening the muscles

Muscle strengthening is very important especially in cases of joint and back surgeries. You will need to work at strengthening your core muscles and deep trunk stability. Your physiotherapist will prescribe specific and regular exercises to you for this purpose. Patients who have undergone spinal surgeries are prescribed specialized spine strengthening physiotherapy sessions.

Breathing and circulatory exercises

As a part of an objective to restore normalcy to your breathing and circulatory functions, the physiotherapists at Happy Physio will begin practice of techniques like how to log roll while keeping your back still. Since you are quite likely to feel dizzy when you get up for the first time after your surgery, a physiotherapist’s advice will be highly beneficial at this stage.

Development of schedule

Since your physiotherapist is very closely attuned to the human body mechanics, he or she will have the right expertise to develop a result-oriented exercise plan for you, post-surgery. He will include elements like short walks, simple specific exercises and breathing practice modules in your daily routine that will help expedite recovery post surgery. In fact, research shows that regular walks after any type of surgery helps in prevention of clot formation. Regular sessions of physiotherapy also help in reduction of swelling and inflammation in the affected areas.

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