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Jun 19, 2016

Chronic Exertional Compartment Syndrome: What is It?

Exercise involves putting stress on the body. Your body then adapts to the stress by thickening and strengthening various tissues…

BlogNews
Jun 16, 2016

The Importance of Physio When Treating Youth Gymnastic Injuries

Unfortunately, no matter how in-shape a gymnast is, overuse and traumatic injuries are fairly common. Since the large majority of…

BlogNews
Jun 14, 2016

Management and Prevention of ACL Injuries

No athlete would want to get sidelined with anterior cruciate ligament (ACL) injury. Unfortunately, ACL injuries are common and these…

BlogNews
Jun 10, 2016

Depression – How Pilates Can Help

We occasionally feel sad or stressed, but these feelings are typically short-lived and gone within a couple of days. Depression,…

BlogNews
Jun 01, 2016

Sport Physiotherapy for Hamstring Injury

Hamstring injuries are unfortunately very common and can effect any athletes, including runners, swimmers, weight lifters, soccer players and basketball…

Blog
May 07, 2016

4 Ways Physiotherapy Can Improve Your Pelvic Health

When you think of someone going to physiotherapy, you may think of a shoulder injury or back pain. Although these…

BlogNews
Apr 19, 2016

You No Longer Need to Live with Knee Pain – Perth Physiotherapy Can Help

Suffering from a knee injury or knee pain is common, yet highly debilitating. Before you begin treatment, it’s imperative that…

BlogNews
Feb 16, 2016

Exercise Addiction – Is It a Bad Thing?

Exercise is a great activity if you want to stay fit and healthy. No doubt about that. We are encouraged…

BlogNews
Jan 26, 2016

Preventing Injury in High Level Snowboard: Is It Crucial to Return to First Principles?

Snowboarding was introduced in the 1920s with little success. But now, this snow sport is one of the fastest growing…

Service
Jan 12, 2016

BETTER BODY? REFORMER PILATES

Time to tone up, get stronger, and increase flexibility? We help people achieve those 3 results everyday through a healthier…

Service
Jan 12, 2016

STIFF OR SORE? CHOOSE MASSAGE

Are you feeling stiff, sore, or experiencing headaches? Receive proven short-term relief by the best Remedial Therapists at Best Body.

BlogService
Jan 12, 2016

PAIN OR INJURY? CHOOSE PHYSIO

If you are suffering from a pain or an injury then you have come to the right place. The most…

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