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Jan 26, 2016

Preventing Injury in High Level Snowboard: Is It Crucial to Return to First Principles?

Snowboarding was introduced in the 1920s with little success. But now, this snow sport is one of the fastest growing…

Dec 28, 2015

Wunda Chair: Its Benefits and History

Pilates has been around for a long time- around one hundred years have passed since Joseph Pilates introduced Pilates to…

Dec 08, 2015

Volleyball and Knee Injuries

Volleyball is common to direct injuries and chronic overloads in the joints, indirectly resulting in traumas and permanent dysfunctions. This…

Nov 30, 2015

Painful Shoulder: Is It Really Shoulder Pain?

David Pope, a physiotherapist shared his knowledge about hidden causes of shoulder pain through his post in a BMJ blog….

Nov 19, 2015

Skiing, Injuries, and the Risk Takers

When it comes to winter sporting or leisure activities, skiing may seem to offer the best scenery and time with…

Jul 28, 2015

Difference Between Pilates and Yoga

Pilates and Yoga: How the Two Differ from Each Other Exercise to maintain the health of the body and mind…

Dec 11, 2014

After Knee Surgery: The Knee Brace vs the Physio

Throughout the past two decades, members of the orthopaedic community have studied the pros and cons of post-operative functional bracing…

Jun 02, 2014

Perth Physiotherapy for Anterior and Posterior Cruciate Ligament Injuries

The PCL (posterior cruciate ligament) and the ACL (anterior cruciate ligament) are the two major ligaments in the knee which…

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