The looming threat of aged care hangs heavy for many as they approach the golden years. With the latest research…
As a mother, finding time to prioritise your health and fitness can be a challenge, especially when you have a young child to care for and if your partner works away. However, attending a 45 minute Reformer Pilates class at Best Body can be a great way to stay healthy and fit.
In this article, we’ll discuss six different options to help mothers attend a Reformer Pilates class while ensuring their child is safe and cared for.
-
Ask a Trusted Friend or Family Member to Watch Her Baby While She Attends the Class
This option involves asking a friend or family member who is trustworthy and experienced with caring for young children to watch your baby during the class. Make sure the person is available at the time of the class and has all the necessary information about your baby’s routine, such as feeding times and allergies. This can be a great option for mothers who have family or friends nearby who can help out.
-
Look into Hiring a Babysitter for the 45 Minutes
Another option is to hire a professional babysitter who has experience with young children and has good references. Ensure the babysitter is available at the time of the class and has all the necessary information about your baby’s routine. You can find babysitters through online resources or word-of-mouth recommendations. There are also local community groups, where mothers with kids that have moved out of home, would love to help out complimentary (with police clearances and working with children checks).
-
Schedule the Class During Her Baby’s Naptime
Scheduling the class during a time when the baby is usually napping is another option. This way, you can leave the baby with a trusted caregiver while they’re sleeping and attend the class. This option works well for babies who have a consistent nap schedule.
-
Trade Babysitting Duties with Another Mother Who Also Wants to Attend a Reformer Pilates Class at Best Body
You can find another mother who wants to attend Best Body and trade off babysitting duties. For example, one mother can watch both babies while the other attends a class, and then they can switch. This option requires finding someone who is reliable and trustworthy, but it can work well for mothers who have a similar schedule and desire to attend Reformer Pilates classes.
-
Attend an Early Morning or Late Evening Class When Your Partner or Family Member Is Home to Watch the Baby
Scheduling the class at a time when your partner or a family member or trusted neighbour is available to watch your baby is another option. This could be early in the morning before your partner goes to work or in the evening after they come home. This way, you can attend the class without worrying about childcare arrangements.
-
Attend a Class During the Day When Your Baby Is at Daycare or Preschool
Scheduling the class during the day when your baby is at daycare or preschool is a great option for mothers who work during the day and have their babies in childcare. Drop off your baby and attend the class while they’re being cared for by trusted caregivers.
In conclusion, as a mother, it’s important to find a solution that works for you and your baby and allows you to prioritise your health and fitness.
These six options can help you attend a Reformer Pilates class at Best Body while ensuring your child is safe and cared for.
Remember to always choose someone you trust to care for your child and communicate any necessary information about your baby’s routine. With a little planning and effort, you can make time for Pilates and take care of yourself while still being an attentive parent.